Focus Four Me Podcast

GLOBALLY, THERE ARE MORE THAN 1 MILLION DEATHS BY SUICIDE EACH YEAR. WE HAVE AN EPIDEMIC. Suicide has become a part of daily conversation. It makes national news when a celebrity takes his or her own life and yet, we still aren’t communicating about it in a way that provides new solutions. It’s time to face it, embrace it, shine a light on it and start listening to the men, women and children who believe their only choice is to end their life. Despite the fact that white middle aged men...

It can be challenging taking time to meditate daily when we are on the go. That’s why we created an app that allows you to create, four minute personalized meditations. Each Wednesday join Jesse James, a long-time believer in disrupting limiting beliefs and thoughts through affirmation meditations, as he interviews guests through their journey of WTF moments - from failure and to starting over, goal setting hacks, bucket-list soul experiences and their gratitude meditation practice. If you...

It can be challenging taking time to meditate daily when we are on the go. That’s why we created an app that allows you to create, four minute personalized meditations. Each Wednesday join Jesse James, a long-time believer in disrupting limiting beliefs and thoughts through affirmation meditations, as he interviews guests through their journey of WTF moments - from failure and to starting over, goal setting hacks, bucket-list soul experiences and their gratitude meditation practice. If you...